Not only do we believe in achievements in sports, but we also believe in promoting health and wellness in the society. To ensure maximum participation of people in health activities, we organize approximate 25 days Fitness Camp in our college twice a year, which is open to all. The camp includes activities like Yoga, aerobics, cross-fit, recreational games, as well as awareness campaigns about diet and exercise.

The college offers specialized coaching in Athletics, Aerobics, Boxing, Body Building, Basketball, Cricket, Chess, Cross-country, Football, Kabaddi, Kho-Kho, Volleyball, Tae-kwon-do, Weight-lifting, Wrestling, Power lifting and Yoga. For sports excellence, opportunities and guidance are provided to the students to participate in tournaments at various levels like Inter-College, Inter-University, State, National, and International.

Department organizes Self-defense (Tae-Kwon-do) classes on regular basis. Having access to the proper self-defense techniques can help men, women, and children boost their confidence in less-than-ideal situations. Though we tend to stray from trouble, strangers can be unpredictable. This significant knowledge can help us keep calm and use the proper teachings passed down to us during confrontational circumstances. As security one of the challenge in India, so Department of Physical Education is trying to boost student’s confidence in less-than-ideal situations through taekwondo classes.

Department organizes Yoga classes on regular basis. It Boosts Self-Esteem and Confidence: It helps to instill confidence and to bring learning to children on an experiential level. Yoga teaches them to persevere, be patient, and work towards their goals. It also provides tools for practicing compassion, mindfulness, generosity, focus, strength, and flexibility.

We also conduct Inter-departmental matches between the college students as well as the staff members, along with friendly matches with other colleges. Our college organizes Annual Athletic Meet, which includes various fun activities and competitions for students and staff members.

With a diverse student population, the Department strives to deliver ground teaching in a meaningful manner and create an environment where students are able to discover their potentials. i.e. we use recording/ camera to show their playing skills.